Heart to Heart Podcast
Heart to Heart is where real stories meet real connection. Hosted by Cristina Díaz, founder of Heart Full Living, this podcast opens the door to honest, unfi...
Episodes
May 24, 2025
May 24, 2025
35 min
Season One: The Journey to Heart to Heart –
Foundations of Heartfull Living
Before Heart to Heart: A Podcast for Heartfull Living came to be, there was Season One — a heartfelt collection of conversations, reflections, and real-life moments that laid the foundation for what would become our beloved podcast. Take a look back at the raw, honest beginnings — the stories that stirred our souls and inspired us to create a space for deeper connection, healing, and heart-centered living.
Among these early moments is a powerful conversation with Liz Asencio Guerra — as she shares her journey through heart surgery ❤️🩹 and the courageous way she prepared her children for every possible outcome. Liz also offers invaluable advice on staying calm in a medical emergency at home, especially when alone with little ones. It’s an inspiring exchange filled with wisdom, strength, and love. 💖✨
This is the origin story — not polished, but powerful. Not yet Heart to Heart, but every bit heartfull.

Apr 28, 2025
Apr 28, 2025
43 min
Season One: The Journey to Heart to Heart –
Foundations of Heartfull Living
Before Heart to Heart: A Podcast for Heartfull Living came to be, there was Season One — a heartfelt collection of conversations, reflections, and real-life moments that laid the foundation for what would become our beloved podcast. Take a look back at the raw, honest beginnings — the stories that stirred our souls and inspired us to create a space for deeper connection, healing, and heart-centered living.
Among these early moments is Part II of our conversation with Sofia Holtzman — an emotional journey that begins the day she delivered her twins, Luke Ryan and Gabrielle Sofia, at just 24 weeks. What followed was a 121-day fight in the NICU, marked by courage, resilience, and the unbreakable bond of family.
This is the origin story — not polished, but powerful. Not yet Heart to Heart, but every bit heartfull.
Apr 28, 2025
Apr 28, 2025
34 min
Season One: The Journey to Heart to Heart –
Foundations of Heartfull Living
Before Heart to Heart: A Podcast for Heartfull Living came to be, there was Season One — a heartfelt collection of conversations, reflections, and real-life moments that laid the foundation for what would become our beloved podcast. Take a look back at the raw, honest beginnings — the stories that stirred our souls and inspired us to create a space for deeper connection, healing, and heart-centered living.
Among these early moments is Sofia Holtzman’s remarkable journey — opening up about her IVF experience, followed by the surprise of becoming pregnant eight years later. But her story doesn’t end there… Part II takes us into the NICU, where her twins fought for their lives, and where Sofia’s strength, hope, and love shone brightest.
This is the origin story — not polished, but powerful. Not yet Heart to Heart, but every bit heartfull.








